A crown-like structure first attacked the animal’s body then moved towards the persecution of human beings spreading fear and misery all around. People across the globe are suffering from this newly introduced virus “CoronaVirus”. A coronavirus is a group of viruses that causes diseases in mammals and birds. Coronavirus inRead More
Author: Nidhi Sawhney
10 ways to take care of your skin without products
Beauty products these days are ubiquitous. You cannot simply ignore their presence all around you. The endorsement is done in such a manner that you are lured into buying them to take care of your skin. True beauty is awe-inspiring, praise-evoking and beyond fair skin and flesh. The popular notionRead More
13 Healthy high protein snacks while traveling
As blurrier as it gets, the line between snacking and meals, it is increasingly important to pick high protein snacks that are more filling and leave you so till long. Bygone are the days of three square meals, ‘sanctification’ is the new trend. In this ever-busy lifestyle, consumers look forRead More
7 Ways to stop feeling hungry all the time when you are on a diet
Hungry round the day? Blame your food choices to stop feeling hungry. A typical issue of hunger all day long while on a diet has much to do with your nourishment decisions. Understanding how different foods impact your feelings of fullness is a good place to begin working on betteringRead More
11 Foods to Reduce Acne Scars
We spend tens of thousands of Rupees purchasing over the counter drugs, lotions, and pimples in an attempt to get rid of acne scars. However, most of us do not know that we can easily remove these unpleasant marks by taking foods readily available in our kitchen. Prevention is betterRead More
10 Lactation Diet for Breastfeeding Moms
Lactation Diet for Breastfeeding Moms, When it boils down to breastfeeding, you should understand that your newborn will get everything from your breast’s milk required for growing properly. However, this does not imply that you should start gorging on to every food that is full of calories but does notRead More
How to lose weight without GYM
Being overweight is harmful, and being obese is extremely dangerous. Obesity leads to many other ailments, including cardiac arrest. Would you like to die a premature death, especially if you are the sole earning member of your family, and leave your loved ones is a financial crunch? Visiting the GYMRead More
Top 10 Diabetes food diet
Not all types of foods have the same glycemic index (GI) or the same quantity of nutrients. You might prefer greens, but the nutrients present in the iceberg lettuce might not be as much as those in Swiss chard, spinach, and kale. The glycemic index determines how fast a foodRead More
11 Delicious High Protein Foods
Proteins are building blocks of hormones, skin, muscles, organs, and nearly everything else that your body needs. This is the reason you should include high-protein food at every meal. A high-protein diet increases your muscle strength and mass and helps you lose belly fat and weight. In addition, such aRead More
Top 10 food high in carbohydrates
People often blame carbohydrates for causing obesity. However, not all carbohydrates are born equal. On the one hand, processed foods high in refined grains and sugar are unarguably fattening and unhealthy. On the other hand whole foods, rich in fiber are healthy. Despite the fact that some people find low-carbRead More