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Dietitian for Weight Gain in Greater Noida

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[Diabetes, PCOS & Weight Loss Expert in Greater Noida]

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Weight Gain Diet

Finding the right dietitian for Weight Gain near you in Greater Noida has never been easier! Certified best nutritionist for Weight Gain in Greater Noida for your Lifestyle Wellness, Dt. Nidhi Sawhney provides you Best Diet Plan.

Diet Plan for Weight Gain

Dietitian for Weight Gain in Greater Noida, Best Dietician for Weight Gain Diet in Greater Noida, Nutritionist for Weight Gain Diet in Greater Noida. Eating that which promotes the growth of lean muscle mass.
• Eat every 2-3 hours and within 30 minutes after a workout.
• Add 2 Tbsp peanut butter to item like toast, waffles, crackers, biscuits, etc.
• Add potato and cheese to meals.
• Add yogurt, ice-cream.
• Add walnut, peanut to duly snacks.
• Take protein shake once or twice daily in full cream milk.
• 100% fruit juice with meal.
• Eat snacks 7 days a week before going to bed.

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