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Dietitian for Weight Gain in Connaught Place

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[Diabetes, PCOS & Weight Loss Expert in Connaught Place]

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Weight Gain Diet

Finding the right dietitian for Weight Gain near you in Connaught Place has never been easier! Certified best nutritionist for Weight Gain in Connaught Place for your Lifestyle Wellness, Dt. Nidhi Sawhney provides you Best Diet Plan.

Diet Plan for Weight Gain

Dietitian for Weight Gain in Connaught Place, Best Dietician for Weight Gain Diet in Connaught Place, Nutritionist for Weight Gain Diet in Connaught Place. Eating that which promotes the growth of lean muscle mass.
• Eat every 2-3 hours and within 30 minutes after a workout.
• Add 2 Tbsp peanut butter to item like toast, waffles, crackers, biscuits, etc.
• Add potato and cheese to meals.
• Add yogurt, ice-cream.
• Add walnut, peanut to duly snacks.
• Take protein shake once or twice daily in full cream milk.
• 100% fruit juice with meal.
• Eat snacks 7 days a week before going to bed.

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